DSACT recreation programs are an important part of what we offer to support individuals with Down syndrome across all ages! These programs promote healthy habits, wellness, socialization, and skills development. We offer a variety of programs that cater to different age groups and interests.

DSACT recreation programs are an important part of what we offer to support individuals with Down syndrome across all ages! These programs promote healthy habits, wellness, socialization, and skills development. We offer a variety of programs that cater to different age groups and interests.

Offerings include programs like soccer, kayaking, book club, performing arts, floral arranging, music, line dancing, choir, movement classes, and so much more! These programs are typically scheduled for one hour per week, allowing members to engage with the same group of participants and instructors, fostering a strong sense of community. Most programs run for 6-8 weeks, although we also offer occasional single session programs.

Stay up-to-date with the latest programs by becoming a member and subscribing to our regular newsletters. If you have an idea for a new recreation program, please email Programs and Events Manager, Megan Neeley!

Upcoming Programs

Select a Program Age

Line Dancing
Ages 13+

Line Dancing

This 6-week class will focus on two-step line dancing and Latin Salsa line dancing. Students will learn to move their bodies, add combinations and at the same...
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Contemporary Dance
Ages 6-12

Contemporary Dance

Please join DSACT parent and dance instructor Emily Adams on Sundays at 1 p.m. starting February 8th for a Contemporary Dance Class geared to dancers 8-12 years...
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Walking/Running Club
Ages 13+

Walking/Running Club

DSACT and Swift Fit Events will host a weekly downtown run club for all levels.  We'll encourage movement through running, dance-walking, and whatever else gets you motivated...
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Basketball Clinic
Ages 8-16

Basketball Clinic

This youth basketball clinic is designed to help young athletes develop their skills, improve their game, and have fun in a supportive and encouraging environment. Our experienced...
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Pickleball
Ages 12+

Pickleball

Join us as we partner with Buddy Up for Life to bring you pickleball lessons! This is a fun and engaging way for children to learn the...
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Tai Chi
Ages 16+

Tai Chi

Welcome to our Tai Chi class for adults! Step into a peaceful and rejuvenating environment where you can unwind, de-stress, and connect with your mind, body, and...
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To ensure accessibility, we operate these programs on a Pay-What-You-Can model, with a typical suggested donation of only $20. These fees only cover a small fraction of the true programming costs. We rely heavily on the generosity of donors like you, and donors at fundraising events like Buddy Walk and Cocktail Bash, to cover the full cost of our programs. If you value these programs, we ask you to consider making a donation today. Your donation ensures that we can offer our programs to all members, no matter their budget!

Disclaimer

On behalf of my family members attending DSACT programs and events and myself, and the heirs and personal representatives of either (collectively, “Attendees”), I forever waive, release, discharge and covenant not to sue Down Syndrome Association of Central Texas (“DSACT”), or the officers, Board members, sponsors, organizers, volunteers, agents, employees, independent contractors, and/or other representatives and/or their successors and assigns of DSACT (collectively, “DSACT Parties”), for any and all injuries, illness, or damages of any kind whatsoever suffered by my family members and/or myself arising in connection with DSACT programs and events.

In the event my family members or I should require medical care in connection with a DSACT program or event, I acknowledge that I am financially responsible for any costs of such care or treatment.

I further represent and warrant that I am authorized to execute this Waiver on behalf of Attendees. If I am parent but not guardian of the others, I hereby represent and warrant to DSACT Parties that there are no custody or other legal agreements or arrangements which limit or restrict me from executing this release on behalf of these others. I certify that Attendee(s) is in good health and has no physical or other impediment which would endanger him/her while participating. I agree (on behalf of myself, my heirs, executors, administrators, and assigns) to release, discharge, waive and relinquish DSACT (or its officers, agents, employees, volunteers) from any and all liabilities, claims, or actions for personal injury, property damage, or wrongful death which may arise out of his/her participation. I grant permission to DSACT to use any/all photos or videos taken of Attendee(s) for any DSACT promotional purpose, including but not limited to the website, newsletter, brochures, sponsor letters, or other promotional items.

I understand that by enrolling anyone in any of the programs associated with this form, I am automatically acknowledging and accepting all terms in the above “Waiver/ Release from Liability and Photo/Video Release.

This release of liability will be construed and enforced in accordance with the laws of Texas. Venue for any cause of action in connection with this release will be in Travis County, Texas.